Pharmacist’s Farm Organic Soup Grain Mix – 250g enhances your soups with a delicious blend of organic legumes and grains. Enjoy hot or cold for a nutritious meal.
This versatile and nutritious blend is designed to enhance your culinary experience. This organic grain mix is perfect for elevating your soups, providing a healthy and delicious option for both warm and cold dishes. Made with carefully selected organic ingredients, it offers a simple way to incorporate wholesome grains into your diet.
The Pharmacist's Farm Organic Soup Grain Mix includes organic mung beans, red lentils, green lentils, whole wheat, and bulgur. This combination provides a balanced source of protein, fiber, and essential vitamins, supporting a healthy diet.
This product can be used to make both hot and cold soups, making it suitable for year-round enjoyment. The mix is easy to prepare, allowing for quick meal solutions without compromising on nutrition.
With 18.2 grams of protein per 100 grams, this grain mix helps meet daily protein needs. This is particularly beneficial for those following a vegan or vegetarian diet, ensuring adequate protein intake from plant-based sources.
At only 1.18 grams of fat per 100 grams, this blend supports a low-fat dietary preference, making it an excellent choice for those monitoring their fat intake while still enjoying satisfying meals.
To best prepare the soup grain mix, soak it in water a day prior to cooking. After soaking, boil it in plenty of water, rinse with cold water, and drain. Combine with a splash of olive oil and add three tablespoons of the prepared mix to a bowl of yogurt. Finish with fresh mint and a drizzle of olive oil for a refreshing cold soup option.
- Brand: Pharmacist's Farm
- Size: 250 g
- Ingredients: Organic mung beans, organic red lentils, organic green lentils, organic whole wheat, organic bulgur
- Expiry Date: 03/2025
- Energy (per 100g): 1578 kJ / 373.84 kcal
- Fat: 1.18 g
- Saturated Fat: 0 g
- Carbohydrates: 72.3 g
- Sugars: 1.64 g
- Fiber: 0.61 g
- Protein: 18.2 g
- Salt: 0.48 g
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