Supra Protein Multi Magnesium Complex 60 tablets delivers a powerful blend of six magnesium forms, including bisglycinate and citrate, supporting optimal magnesium levels for individuals aged 11 and up.
This is a comprehensive magnesium supplement designed to support individuals aged 11 and older. This product combines multiple forms of magnesium, each contributing to various health benefits. By incorporating this complex into your daily routine, you can address magnesium deficiencies and enhance overall well-being.
Magnesium plays a vital role in muscle contraction and relaxation. The presence of multiple forms of magnesium in this complex helps regulate muscle function, reducing the risk of cramps and discomfort, particularly during physical activity.
Each tablet contains a total of 758 mg of magnesium, which includes 100 mg of elemental magnesium. This nutrient is essential for energy metabolism, helping convert food into energy efficiently. This can be particularly beneficial for active individuals or those experiencing fatigue.
The formulation includes magnesium bisglycinate, which is known for its high absorption rate. Adequate magnesium levels support the nervous system, helping to alleviate stress and promote a sense of calm, which is crucial for mental health.
Magnesium is a key mineral in maintaining bone density and strength. Regular intake can help support bone health, reducing the risk of osteoporosis as one ages. This is particularly important for individuals looking to maintain strong bones throughout their life.
Each tablet also contains 1.5 mg of Vitamin B6 (P5P), which aids in the absorption and utilization of magnesium. This synergistic effect ensures that the body receives maximum benefits from the magnesium complex.
Take one tablet daily, preferably with a meal. This dosage is suitable for individuals aged 11 years and older. Consistent use is recommended for optimal results.
- Total Magnesium: 758 mg
- Elemental Magnesium: 100 mg
- Forms of Magnesium per Tablet:
- Tri Magnesium Citrate: 86 mg (30 mg elemental magnesium)
- Magnesium Malate: 93 mg (30 mg elemental magnesium)
- Magnesium Bisglycinate: 177.29 mg (25 mg elemental magnesium)
- Magnesium Taurate: 56.06 mg (5 mg elemental magnesium)
- Magnesium L-Threonate: 60.57 mg (5 mg elemental magnesium)
- Magnesium Gluconate: 85.28 mg (5 mg elemental magnesium)
- Format: 60 Tablets
- Brand: Supra Protein
Incorporating Supra Protein Multi Magnesium Complex into your routine provides essential support for muscle function, energy production, nervous system health, and bone health, making it a valuable addition for those seeking to enhance their overall wellness.
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