Just as our hair can grow and grow, it is normal for them to fall out. This situation is by nature and in a cycle, but the point you need to pay attention to here is how many strands of your hair are shed daily. Hair loss between 70-100 strands per day is considered normal. If daily hair loss is above this number, the cause of the problem should be found and taken under control. Nowadays, since the coronavirus is at the center of our lives, it is a matter of debate whether it also causes hair loss.
Hair loss is observed in people who have survived Covid-19, but this is not counted among the symptoms of coronavirus. When your hair loss increases, you do not need to worry about catching the virus and have a test done because some drugs used during treatment and stress can trigger hair loss. In addition to these, factors such as infections, febrile diseases, intense weight loss after diet, trauma, seasonal changes, hormonal disorders, mineral and vitamin deficiencies and nutritional deficiencies can also cause hair loss.
Since hair loss after Covid-19 is usually temporary, it is likely that your hair will return to its normal state. Considering the general structure of the hair, it may take up to 4 months for it to become normal again. You can easily get through this process with a healthy diet, methods of coping with stress and care for your hair.
Consuming foods rich in protein and iron is very effective in reducing hair loss and forming new hair. In addition, biotin, zinc, iron and vitamin D nourish the hair from the roots, accelerating the formation of new hair and the process of hair growth. Eggs, salmon, white and red meat, dark green leafy vegetables such as spinach, avocado, almonds and yoghurt are among the foods that have these ingredients and are recommended to be consumed. Making regular exercise and healthy eating a part of your life can also reduce your stress level. You can feel more comfortable and fit with activities such as light-paced walks, meditation and yoga.
Another way to prevent hair loss and accelerate new hair growth is to use shampoos and serums produced for this purpose. Bioxcin shampoo and hair care products support the formation of new hair by feeding the scalp from the root.
We do offer the below Bioxcin products against the coronavirus effects for your hair to be recovered