By Dr. Nur Yılmaz
- One of the most important points in skin care is skin cleansing. The skin, which is regularly cleaned and purified properly, has a smoother and trouble-free structure. The most basic and most important step of skin care routines is skin cleansing. So why is cleansing the skin so important? How is skin cleaning done? Some mistakes that you know right may be the cause of your skin problems. We have compiled the details for Bazaarica.com readers.
- Our skin is the largest organ of our body. It is the first defense shield of our body against external factors. Your skin fights air pollution, toxins, cosmetic chemicals, various fumes or UV rays every day.
Even if you are not wearing make-up, your skin will be polluted throughout the day. Dirt adhering to the sebum produced on the skin clogs the pores and prevents your skin from breathing
- When you put your hands on your skin, you carry the germs on your hands to your skin, when you talk on the phone, various bacteria on the phone stick to your skin. It causes problems such as oil glands, acne and redness. Even the cleaning of the pillows you sleep on all night is effective on your skin structure. All these external factors prevent your skin from protecting its smooth and natural structure by itself.
- The basic skin care routine consists of 3 steps that are indispensable for both men and women. The basic routine, which is very important for today’s living conditions, includes skin cleansing, skin moisturizing and sun protection.
Skin cleansing is the first step of the basic skin care routine. A good skin care routine helps reduce acne, shrink pores on the skin, and make the skin look smoother and healthier.
- Never use soap
- Be sure to wash with water
- Use cleanser suitable for your skin type.
- Wash for at least 1 minute
HOW TO CLEAN SKIN?
Skin cleansing should be done twice a day, morning and evening. After washing with water, clean your skin with a facial cleansing product by gently massaging for 1 minute and rinse thoroughly.
- If you use sunscreen or make up on a daily basis, skin cleansing becomes more important.
- If you want a more sensitive and purifying cleaning for your skin, you should first start with the right product selection.
- Get a cleansing product suitable for your skin type. Do not forget to check whether your product is used around the eyes. It may be better to choose products that do not contain sulfates. For this process, do not choose products with roughness in them.
- Make-up remover milk
- Skin cleansing gel/foam
- Micellar water or tonic
- If you are wearing make-up, you must remove your make-up before you start skin cleansing. For this, you can use make-up removal wipes, make-up removal water, milk or lotions.
- First, remove your makeup.
- Do not neglect to rinse your skin after removing our make-up.
If you use mineral-based and oily products, you can use skin cleansing products that clean oils better and are referred to as “oil-based cleansers” as the first step of a double-stage cleaning. Then a light face wash is required to purify the skin. For this, proceed with the normal cleaning steps.
- Start your skin cleansing by washing your hands
- Then take your normal skin cleansing product and apply it to your skin by massaging light movements.
- Gently rub your skin for at least one minute
- Rinse thoroughly with water.
- Use warm water, hot water dries and irritates your skin. Although cold water increases blood circulation, it can cause rashes on your skin. For this, the ideal thing to do is to use lukewarm water when washing your face.
- Remove excess wetness with a face towel
- Then, clean your skin with the micellar water you pour on cotton, and clean the residues and dirt on your skin and make your skin ready to moisturize.
- Moisturize before your skin becomes completely dry
DETAILS OF SKIN CLEANING:
There are common mistakes made while cleaning the skin. By paying attention to these, you can perfect your skin cleansing.
- Use gentle upward motions when cleansing your skin.
- Add washing and rinsing with water to your skin cleansing.
- Do not rub your skin, do not constantly exfoliate your skin
- Do not do daily cleaning with exfoliating products.
All your hard work may go to waste!
The towel you clean your skin with is very important. Make sure your towel is always clean and dry. A towel with bacteria on it will cause all your efforts to be wasted. Change it often. Make sure it is soft and dry. Dry with tampon movements, do not rub your skin with a towel.
Having a special towel for yourself prevents the spread of problems such as acne. You can choose to use paper towels.
Frequently Asked Questions (FAQ):
Q1. What is skin cleaning and why is it important?
A: Skin cleaning refers to the regular removal of dirt, oil, sweat, and other impurities from the skin. It’s essential for maintaining clear, healthy skin and preventing breakouts, irritation, and infections.
Q2. How often should I clean my skin?
A: Most people should cleanse their face twice daily — in the morning and before bed. However, the frequency can vary depending on your skin type and lifestyle.
Q3. What are the main benefits of skin cleaning?
A:
Removes dirt, oil, and makeup buildup
Prevents acne and clogged pores
Promotes better absorption of skincare products
Maintains the skin’s natural hydration balance
Refreshes and rejuvenates the skin
Q4. Can over-cleansing damage the skin?
A: Yes. Over-cleansing can strip your skin of natural oils, leading to dryness, irritation, or increased oil production as a rebound effect. Use a gentle cleanser suited to your skin type.
Q5. What type of cleanser should I use for my skin type?
A:
Oily skin: Gel or foam cleansers
Dry skin: Cream or hydrating cleansers
Sensitive skin: Fragrance-free and gentle formulas
Combination skin: Balancing cleansers
Q6. Is double cleansing necessary?
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