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Menstrual Cups

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How to choose and use

Choose the size that feels most comfortable for you; small cups are a popular first choice. Fold, insert, remove and clean the cup exactly as the leaflet in the pack shows, and use the Bicup sterilisation cup in the microwave between cycles.

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Frequently Asked Questions

What does a menstrual cup do?+
A menstrual cup is a soft, reusable cup worn during your period to collect flow, a comfortable and eco-friendly choice for every cycle.
Which menstrual cup is easy to remove?+
Small cups such as Facelle Small, Bicup Small and T.O.C. S are a comfortable start; follow the removal steps in the pack leaflet.
How do I use a menstrual cup?+
Fold the cup, insert it, and remove and rinse it as the leaflet directs. Sterilise between cycles, for example with the Bicup microwave cup.