Norwegian Health Omega 3 fish Oil Supplement 60 capsules provides 2000 mg of fish oil, delivering essential Omega-3 fatty acids for heart and brain health support.
Norwegian Health Omega 3 Fish Oil 60 Capsules Supplement is a dietary supplement designed to deliver the essential omega-3 fatty acids derived from fish oil. These capsules are particularly beneficial for adults aged 11 years and older, providing a straightforward way to incorporate omega-3s into a daily routine. The product emphasizes the importance of omega-3 fatty acids for overall health and wellness, making it a valuable addition to a balanced diet.
Omega-3 fatty acids, primarily EPA and DHA, are known to contribute to heart health. Regular intake may help maintain healthy cholesterol levels and promote overall cardiovascular function.
DHA, a type of omega-3 fatty acid present in this supplement, plays a crucial role in brain health. It has been linked to improved cognitive function, which can benefit mental clarity and memory as one ages.
Omega-3 fatty acids are recognized for their anti-inflammatory properties. This supplement may help reduce inflammation in the body, thereby supporting joint health and mobility.
The omega-3s in fish oil can also support skin hydration and overall skin health. They help maintain skin elasticity and can contribute to a smoother appearance.
Each serving of two capsules provides 2000 mg of fish oil, including 1720 mg of omega-3 fatty acids, 600 mg of DHA, and 500 mg of EPA. It also contains 3.4 mg of vitamin E, an antioxidant that helps protect the body from oxidative stress.
For adults aged 11 and older, it is recommended to take one capsule twice daily, preferably with meals in the morning and evening.
- Brand: Norwegian Health
- Quantity: 60 capsules
- Key Ingredients: Fish oil, omega-3 fatty acids (DHA and EPA), vitamin E
- Daily Serving: 2 capsules
- Fish Oil Content: 2000 mg
- Omega-3 Fatty Acids: 1720 mg
- DHA: 600 mg
- EPA: 500 mg
- Vitamin E: 3.4 mg (28.3% of the daily reference value)
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