GLUNO Gluten-Free Buckwheat Crepe Mix 150g

GLUNO Gluten-Free Buckwheat Crepe Mix 150g

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Quick Overview

GLUNO Gluten-Free Buckwheat Crepe Mix 150g is a convenient, ready-to-use blend crafted for preparing thin, soft, and delicious gluten-free crepes. Ideal for individuals seeking versatile meal options, this mix features 50% raw buckwheat flour and is a good source of fiber. It offers the flexibility to create both sweet and savory crepes, and can be easily adapted for vegan diets by substituting egg and milk with plant-based alternatives. Simplify your cooking with this practical mix, yielding approximately 6-8 crepes per packet.

Product Details

Product Description

GLUNO Gluten-Free Buckwheat Crepe Mix 150g is a convenient ready-to-use blend designed for preparing thin, soft, and delicious gluten-free crepes. Featuring 50% raw buckwheat flour, this mix offers a versatile base for both sweet and savory creations, making it an ideal choice for those with dietary preferences or restrictions.

Key Benefits

  • Rich in Raw Buckwheat Flour: Contains 50% raw buckwheat flour, ensuring a distinct and authentic flavor profile in your crepes.
  • Source of Fiber: This mix is a natural source of dietary fiber, contributing to a balanced diet.
  • Gluten-Free: Specially formulated to be gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
  • Vegan Adaptable: The mix can be easily adapted for vegan recipes by using plant-based milk and egg alternatives.
  • Convenient Preparation: Simplifies the crepe-making process by providing a ready blend, reducing the need to measure multiple gluten-free flours separately.
  • Versatile Use: Perfect for preparing both sweet and savory crepes, allowing for a wide range of culinary applications.

How to Use

To prepare, combine one 150g packet of Gluno Buckwheat Crepe Mix with 1 medium egg and 400 ml (2 cups) of milk. Whisk the egg and milk together using a hand whisk. Add the entire packet of mix and continue whisking for approximately 1-2 minutes until a smooth, homogeneous batter is formed. Lightly grease a non-stick pan and heat it over medium heat for 2-3 minutes. Pour enough batter to thinly coat the bottom of the pan. Gently move the pan to ensure the batter spreads evenly over the surface. Once one side of the crepe is cooked, flip it and cook the other side over medium heat. One packet yields approximately 6-8 crepes, though the exact number may vary depending on the amount of batter poured into the pan and the desired crepe thickness.

Product Details

- Brand: Gluno
- Origin: Turkey
- Quantity: 150g
- Active Ingredients: Raw buckwheat flour (50%), sorghum flour, oat flour, psyllium husk powder, salt.
- Storage: Store in a cool, dry, and odorless place. Do not expose to direct sunlight.

Important Information

The standard preparation recipe for this mix involves the use of egg and milk, which are common allergens. These ingredients are added during preparation and are not part of the mix itself. Store the product in a cool, dry, and odorless place, away from direct sunlight. Always consult the product packaging and a qualified healthcare professional before starting any new supplement regimen.

💡 Pro Tip: To adapt this mix for vegan recipes, simply replace the milk with 400 ml of a plant-based drink and the egg with a suitable plant-based alternative.

Nutritional Information

Energy and Nutritional ValuesPer 100g
Energy (kJ / kcal)1551 / 366
Fat3.0 g
Saturated Fat0.5 g
Carbohydrate71 g
Sugars1.1 g
Fiber5.1 g
Protein11.3 g
Salt0.47 g

Specifications

FeatureDetail
SKUBZRC152449
Barcode8681942022712
BrandGluno
OriginTurkey
Size150g
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